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Surveys have shown that between 40 and 60 percent of the general population has trouble sleeping. Daily stress and worries, pressures from job and family, body aches and pains caused by uncomforta ...
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There is an increasing epidemic of gluten sensitivity. It is different than celiac disease and it can be blamed for multiple common symptoms. It is not easy to live gluten free but is a necessity ...
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Stress can produce symptoms in the body psychologically. Stress is identified in three phases: 1) alarm, 2) resistance and 3) exhaustion. As health practitioners it is our job to help you determin ...
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Allergy Season is Here. What to Have on hand to prepare you for “Cold and Flu Season”
If our body is working proper, there is not a dis-ease season. If any or all of the 6 Interferences are in ...
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Our typical diet is full of inflammatory fats, such as the saturated fats, trans fats, too many omega-6, and inflammatory processed vegetable oils like soy and corn oils. These increase the hormon ...
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Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch…. The holiday season is full of reasons for good cheer. And yet, according to the American Physical The ...
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